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Consistency

Consistency helps in developing routines and also helps in building momentum in whatever area of life you are consistent. It helps you form a new habit that pushes you to be successful in that particular area of your life.  Whether it’s exercising, dieting, running a...

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Goal Setting

Goals are one of the most crucial parts of a plan which describes exactly what you want to achieve. Goals provide you with clarity, a focus to achieve that target you have set in your mind. Goal setting is the action plan designed to motivate and guide you to achieve...

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