(780) 800-6297 info@winlyfe.ca

Success Courses

Write it down. Written goals have a way of transforming wishes into wants; cant’s into cans; dreams into plans; and plans into reality. Don’t just think it – ink it!

– Michael Korda

The Power of Writing Goals

This course explains why it is important to write your goals down in order to achieve success in all areas of your life. We discuss how thinking about your goal and then writing down your goals ignites both sides of your brain and gives you a greater chance of remembering and achieving your goals.

We also discuss the benefits, the types of goals, and the impact goal writing has on your life.

Have you been putting off writing your goals? Are you feeling stuck? This course can give you the “why” and the “how” to properly write your goals, create an action plan, and a follow-up strategy to achieve your goals.  

  • About Goal Setting
  • Physiology of the Brain
  • Why Goal Writing is Crucial
  • 5 Benefits of Writing Goals
  • Outcome Goals
  • Execution Goals
  • Impact on Your Life
  • Steps of Goal Writing
  • 7 Ways to Map Progress and Stay on Track

How to Break Self-Doubt and Build Self-Confidence

Self-confident people believe in themselves; they believe that they can achieve anything in their life and are generally very positive and motivated. Your level of self-confidence can be depicted in many ways – the way you behave in public, your body language, how you speak to others, how you speak for yourself, and how you engage with others.

Having self-confidence is attainable and very much achievable but it definitely takes a lot of focus, determination, and hard work. In this course we will talk about some steps that you can follow to build and maintain your self-confidence.


  • What is Self-Confidence?
  • Why Self-Confidence is SO Important
  • Steps for Building Self Confidence
  • Steps to Maintain Self-Confidence
  • Causes of Self-Doubt
  • Ways to Overcome Self-Doubt